Running on Empty cover

Running on Empty

by Marshall Ulrich

Narrated by Adam Verner

3.80 ABR Score
(2.8K ratings)
★ 3.75 Goodreads (2.6K) ★ 4.41 Audible (165)

About This Book

At 57, Marshall Ulrich sets out to run across the United States from California to New York, covering the equivalent of two marathons daily for nearly two months. The feat is extraordinary on its own, but Ulrich frames it against a life defined by extreme endurance, tracing how grief over a lost love first drove him to the roads decades earlier and never let him stop. The memoir lives at the intersection of athletic obsession and emotional reckoning, asking what compels a person to find meaning only at the edge of physical collapse.

Adam Verner's narration suits the material well. His measured, grounded delivery mirrors Ulrich's no-nonsense voice, keeping the story from tipping into sentimentality even as the author confronts genuine vulnerability. The audio format works particularly well during the cross-country segments, where the rhythmic forward motion of the prose feels kinetic. At just over seven hours, the runtime is lean and purposeful, matching the subject's own relentless economy of movement.